Saturday, 15 August 2015

13/08/15 - More Training done

Got up early again today and walked for 33:13 minutes with the dog. We walked 1.4 miles and climbed 469ft.

I then went to the club and trained for an hour. I did the following:

Make 20 freethrows.
Left elbow Catch and shoot 3 pointers make 10 off of bounce.
Left elbow Catch and fake shoot 3 pointer, dribble to elbow and make 10 pullup jumpers.
Left elbow Catch and fake shoot 3 pointer, dribble to elbow and make 10 floaters jumpers.
Left elbow Catch and fake shoot 3 pointer, fake drive, dribble left and and make 10 pullup jumpers.
Make 20 freethrows.

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