Changed up shooting - 02/05/15

Managed to get up and walk the dog this morning. Walked 1.3 miles and climbed 460ft in elevation in 34 minutes.

My foot and ankle were hurting after the walk so I changed up my shooting and added more freethows. I shot 5 sets of freethows followed by positions 2-7 followed by 5 more sets of freethrows.

For the day I shot 69% or 160/232 shots. For freethows it took 136 shots to make the 100 freethows (73.5%) I also made 14 freethows in a row during sets 2 and 3. I also found out that my best spot for shooting seems to be the left elbow where I made 10/12 shots for 83% and hit the first 7 shots.

My percentages are below:

Set	Position	Made	Missed	Total	Percentage
1	Freethrow	10	10	20	50.00
2	Freethrow	10	1	11	90.91
3	Freethrow	10	1	11	90.91
4	Freethrow	10	4	14	71.43
5	Freethrow	10	3	13	76.92
6	L 3 feet out	10	5	15	66.67
7	R 3 feet out	10	8	18	55.56
8	L 5 feet out	10	5	15	66.67
9	R 5 feet out	10	8	18	55.56
10	L Elbow	10	2	12	83.33
11	R Elbow	10	8	18	55.56
12	Freethrow	10	5	15	66.67
13	Freethrow	10	4	14	71.43
14	Freethrow	10	3	13	76.92
15	Freethrow	10	4	14	71.43
16	Freethrow	10	1	11	90.91
17		0	0	0
18		0	0	0
19		0	0	0
20		0	0	0
Total		160	72	232	68.97

In the evening I went to the next town to play and shot really badly although my shot was straight.

I am going to make my shooting training more game specific to see if this helps.