Back still bad - 8/04/15

This morning my back has got worse due to me going to basketball training for 1.5 hours last night! The problem was that I took a pain killer and anti-inflamitory before lunch so the pain went away!.

Still shot 100 shots but every time I bent down to pick up the ball or mark my shooting it hurt.

I didnt do too badly but my concentration was a bit lacking. Shot 73% over all and it took 137 shots to make the 100 freethrows.

Set	Made	Missed	Total	Percentage
1	10	3	13	76.92
2	10	3	13	76.92
3	10	6	16	62.50
4	10	3	13	76.92
5	10	7	17	58.82
6	10	4	14	71.43
7	10	2	12	83.33
8	10	4	14	71.43
9	10	2	12	83.33
10	10	3	13	76.92
Total	100	37	137	72.99

Due to the back pain I haven´t started the court sprints for misssed shots.