Went to the next town last nightand we played 3v3 for 1.5 hours. My defense is coming along nicely and my shot is getting better under pressure. Also plesantly surprised that my knee is hurting less although my ankle is sore this morning eve after icing it last night.
I didnt train this morning as I had to work.
I weighted myself this morning and I am now down to 94.9kgs which is the lightest I have been for over 5 years. I have managed to loose more weight in a month playing basketball than I did all last year at the gym!!!!!
I also found out that the guys in the next town train 3 times a week on mondays, wednesdays and saturdays which fits perfectly with my current training nights of tuesdays and thursdays so I will now be playing basketball monday, tuesday, wednesday,thursday and saturday so the weight should start dropping off. I also havent drunk coca cola for a month.
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