Did shooting training this morning. I decided that I wasn't going to record my shooting percentages as it tends to make me angry when I miss a lot and ruin my training.
Today I did the following:
Make 20 freethrows 20/25
Make 20 3 point shots from the right hand base line
Make 20 3 point shots from the right hand elbow
Make 20 3 point shots from the middle
Make 20 3 point shots from the left hand elbow
Make 20 3 point shots from the left hand base line.
Make 20 3 point shots from the middle
Make 20 freethrows 20/25
I didn't shoot very well at all today although I had managed to find my rhythm by the time I got to the middle of the court. I am guessing I missed a lot of shots as it took me almost 2 hours to complete the workout. On a positive note I didn't experience any fatigue in my arms and sholders so my fitness training is paying off.
The next shooting day I am going to add fake 3 point shot to fake drive to one dribble to the freethrow line to pull up jumper as well.
In the afternoon I went to the club again to shoot a bit more and managed to pull a muscle in my left arm doing a crossover!!!!
I carried on shooting with my shoulder hurting then a couple of kids showed up and I played them 1v2 for 7 games up to 21. I won the first 3 games easily then my shoulder started hurting more and I got tired and lost the last 4 games all by 2 points.
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