Got up and did my weigh in I am a bit heavier again at 92.8kgs I then took the dog for a quick 1 mile walk. we walked for 21.47 miles and climbed 327ft.
I then went to the Clube and did my shooting workout from the right hand side of the court. Was shooting really badly.
In the evening I went to the next town and we played full court for 2 hours.
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