Got up and walked the dog again this morning. I am planning to workout every day as I haven lost any weight in the last couple of weeks. Today I was up to 93.6kgs again.
We walked 1.4kms and climbed 473ft in 32.48 minutes.
I have changed my working hours to the morning as my son will be on summer holidays from next week so I will be off in the afternoons.
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