Got up extra early for some reason so I did a weigh in which looked like I was going to be 91.8kgs but went back up to 92.2kgs in the end. I am hoping that I will be down to 91.xkgs by tomorrow.
I took the dog for a 1.4 mile walk. It took 34.10 minutes (a pb I think) and we climbed 465ft.
I then went to the Club again and did the same shooting as yesterday and was still amazed at the increase in shooting percentage using the turn and I think it is because it aligns the hand and shoulder to the basket and also naturally couses you to use one eyed shooting (another Proshot concept).
I was still struggling with my 3 point shot until I made 4-5 shots then it just clicked and I started swishing the shots and it felt really easy, relaxed and natural.
I have a match tonight so I will see how well I can translate training gains into game specific points.
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