Online Diary of my progress using basketball to loose weight and get into shape.
Thursday, 16 July 2015
15/07/15 - Strained Hamstring
While playing basketball last night I pulled my hamstrig. The problem was because I hada meeting run late so I didn't have time to ride the exercise bike before I went to basketball.
It isn't too bad but I will have to rest it for a couple of days.
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