Got up early this morning and took the dog for a walk for the first time in a week! We walked 1.4 miles in 32 minutes and climbed 400ft.
This afternoon I sorted out my garage gym as I have been painting new basketball backboards in there.
I decided that I was going to give it a week before I start my jump training to make sure that my hamstring is 100% healed as it was feeling a bit tight again after walking in the morning.
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