I played about 8 minutes yesterday before I agrivated my hamstring more! I am feeling it again walking and getting a bit worried about the championship on wednesday!!
I am icing it every hour and I am goinfto buy more ibuprofen a little later on as well. I am not going to walk or train today so that I don't agrivate the injuy any more. Tomorrow morning I am going to book the physio to see if I can get the hamstring in the best shape that it can be in for wednesday.
On a more positive note I am back down to 92.4kgs.
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