We had our third game and final game of the tornament this morning. I didnt play much and didn't even get a shot. I did cause 2 turnovers but apart from that didnt do much.
Although I played badly during the tornament my leg is now better and my fitness has definately improved a lot.
I am going to keep on walking every day in the mornings before work and I am going to start the jump program again monday and do all workout days (monday, wednesday, friday and sundays on odd weeks and tuesday, thursday and saturdaysin even weeks).
I am also going to continue playing on tuesday and saturdays as well as shooting on saturday and sunday mornings. I am also going to consentrate on upping the pace at which I play during training do move my fitness onto the next level. I am also going to try and go back to doing Pilates once or twice a week to try and resolve my lower back pain.
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