Did half of my conditioning again today as I ran out of time as I had to work this morning.
Did the following:
Mikan Drill
Make 5 freethrows - 5/7
Reverse Mikan Drill
Make 5 freethrows - 5/6
3 x Figure 8
3 x Make 5 freethrows - 5/6 5/9 5/9
3 x Make 4 full court R handed Layups
3 x Make 5 freethrows - 5/5 5/5 5/5
3 x Make 4 full court L handed Layups
3 x Make 5 freethrows - 5/6 5/5 5/5
Make 20 freethrows - 20/24
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